ACPimenta's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
114.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2019:
1129 kcal Fat: 36.55g | Prot: 63.55g | Carb: 144.30g.   Breakfast: Chocolate Quente (feito com Leite Integral). Lunch: Prozis Protein Gourmet Bar Milk Chocolate. Dinner: Laranjas, Royal Gelatina 10Kcal, Tomates, Alheira. Snacks/Other: Prozis Protein Snack Cookies & Cream, Banana, Prozis Protein Brownie. more...
losing 6.2 lb a week

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