Weigh In record (no journal entry) for 09 October 2012
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190.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2012:
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924 kcal
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Fat: 46.70g | Prot: 32.68g | Carb: 97.01g.
Breakfast: margarine, Cheddar Cheese Bagel. Dinner: Pizza with Meat. Snacks/Other: Half and Half or Heavy Cream, black coffee. more...
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gaining 2.2 lb a week
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