Weigh In record (no journal entry) for 31 January 2019
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132.1 lb
Lost so far: 14.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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996 kcal
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Fat: 38.48g | Prot: 67.07g | Carb: 102.58g.
Lunch: Lindt Excellence 70% Cacao, Ketchup , Plaisirs Gastronomiques Taboulé, Queen Victoria Romaine Lettuce, Potato French Fries, President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: No Name Light Old Cheddar Cheese, Mortadella, Gluten Free Bread, Air Popped White Popcorn . Snacks/Other: Strawberries , Honey , Raisins, Bananas , Pineapple , Nordica 4% Cottage Cheese. more...
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1806 kcal
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Activities & Exercise:
Housework - 1 hour, Gym - 30 minutes, Treadmill - 13 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Bianca Castafiore's weight history
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