Sher37's Journal, 29 June 2010

Need to get back on that treadmill! Why does my life have to be so hectic and stressful!! Just makes me want to eat the pain away!
213.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
967 kcal Fat: 67.05g | Prot: 57.51g | Carb: 32.23g.   Breakfast: Cheddar Cheese Stickers. Lunch: Bacon, Cottage Cheese. Dinner: Fresh Pork Sausage, Chicken & Cheese Taquitos. more...
2883 kcal Activities & Exercise: Wii fit - 39 minutes, Treadmill - 25 minutes, Driving - 1 hour, Walking - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 56 minutes. more...
losing 8.4 lb a week

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