Weigh In record (no journal entry) for 08 October 2012
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169.0 lb
Lost so far: 62.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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946 kcal
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Fat: 30.50g | Prot: 57.00g | Carb: 114.00g.
Breakfast: Quad Non-Fat Latte. Lunch: Cafe Steamers Ravioli & Chicken Marinara. Dinner: Regular Beef Taco. Snacks/Other: Life Bar - Banana Walnut Bread. more...
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losing 1.0 lb a week
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BettieRetro's weight history
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