krismiss's Journal, 29 June 2010

172.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 1.14g | Prot: 3.60g | Carb: 267.00g.   Breakfast: Master Cleanse Lemonade. Lunch: Master Cleanse Lemonade. Dinner: Master Cleanse Lemonade, Vegetable Boullion Base, Organic Vegetable Boullion Base. Snacks/Other: Master Cleanse Lemonade, Premium Pyramid Green Tea with Raspberry Passion Fruit. more...

2696 kcal

Activities & Exercise: Resting - 1 hour and 35 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 5 minutes, Driving - 1 hour, Sitting - 6 hours. more...