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Well, I suppose it might have been worse...a weekend of parties involving alcohol, snax and more alcohol. I deserve that gain, most definitely.
I didn't get to my laundry yesterday...the laundry room was PACKED when I got downstairs. Thankfully, I am not desperate for clean clothes yet.
I did get in a half hour of cardio and a half hour of upper body strength training, plus I played We Cheer on my Nintendo Wii for about an hour later in the day.
Nothing weird in the cards for today - planning another workout, have to get my hair cut, will probably buy some groceries a little later, maybe play some Wii Sports Resort or Wii Fit Plus later. I'm flexible...
Looking forward to beautiful weather for the rest of the week!
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162.5 lb
Lost so far: 65.5 lb.
Still to go: 32.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2010:
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1652 kcal
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Fat: 74.79g | Prot: 79.83g | Carb: 172.87g.
Breakfast: water, granola, Finesse Fat-Free Yogurt - Strawberry Goji Berry, chunky peanut butter, banana, sliced. Lunch: raspberries, water, Whole Wheat Tortilla, mozzarella, Cooked Roast Beef, Spring Mix Lettuces, corn and black bean salsa, whole grain dijon, garlic mayonnaise. Dinner: sparkling water with lime, Green Giant Essentials - Fibre, Mushroom and Provolone Stuffed Chicken Breast. Snacks/Other: Canada Dry Green Tea Gingerale. more...
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gaining 0.2 lb a week
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