Antanneke1's Journal, 31 January 2019

toch iets
169.5 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2019:
1658 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.0 lb a week

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