Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
29 Jun 10
sunnykate's Journal, 29 June 2010
sunnykate's Profile
< Previous Entry
|
Next Entry >
did fairly well yesterday
120.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2010:
1888 kcal
Fat: 69.42g | Prot: 62.77g | Carb: 172.71g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
diet coke, bbq sauce, french fries, lobster, blt wrap.
Dinner:
almonds, red wine.
more...
2350 kcal
Activities & Exercise:
Golf (walking) - 3 hours, Running - 6/mph - 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history