Weigh In record (no journal entry) for 31 January 2019
|
141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2019:
|
1099 kcal
|
Fat: 49.34g | Prot: 17.47g | Carb: 149.59g.
Snacks/Other: M&M's Драже с Молочным Шоколадом, Пирожок с Картошкой, Snickers Батончик, Большевик Барни Шоколадная Начинка. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#alyona's weight history
|