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FoxxyRoxy
Journal
29 Jun 10
FoxxyRoxy's Journal, 29 June 2010
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Weigh In record (no journal entry) for 29 June 2010
192.4 lb
Lost so far:
4.6 lb
.
Still to go:
57.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 June 2010:
1045 kcal
Fat: 14.89g | Prot: 74.91g | Carb: 146.91g.
Breakfast:
Special K red berries cereal, skim milk, Original Superfood Juice.
Lunch:
Fruit Inspirations Orange Sesame Chicken.
Dinner:
baked chicken breast, birds eye teriyaki vegetables.
Snacks/Other:
mango salsa.
more...
2546 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 16.1 lb a week
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