FoxxyRoxy's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
192.4 lb Lost so far: 4.6 lb.    Still to go: 57.4 lb.    Diet followed 100%.

Diet Calendar Entries for 29 June 2010:
1045 kcal Fat: 14.89g | Prot: 74.91g | Carb: 146.91g.   Breakfast: Special K red berries cereal, skim milk, Original Superfood Juice. Lunch: Fruit Inspirations Orange Sesame Chicken. Dinner: baked chicken breast, birds eye teriyaki vegetables. Snacks/Other: mango salsa. more...
2546 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 16.1 lb a week

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