Weigh In record (no journal entry) for 28 May 2008
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123.0 lb
Lost so far: 7.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2008:
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1009 kcal
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Fat: 26.05g | Prot: 69.64g | Carb: 119.00g.
Breakfast: weight watchers blueberry. Lunch: hamburger bun, american, chicken. Dinner: butterball turkey bacon, egg beater, weight watchers mexican cheese, Whole Wheat Bread. Snacks/Other: jello pudding, 100 calorie. more...
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losing 0.7 lb a week
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