Weigh In record (no journal entry) for 29 June 2010
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195.6 lb
Lost so far: 27.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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925 kcal
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Fat: 29.55g | Prot: 92.42g | Carb: 54.18g.
Breakfast: spinach. Dinner: rotissarie chicken. Snacks/Other: jello suganfree snacks strawberry kiwi, mounds bar, white cheddar rice cakes. more...
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losing 1.7 lb a week
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sharita ray's weight history
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