Weigh In record (no journal entry) for 08 October 2012
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241.0 lb
Lost so far: 69.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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742 kcal
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Fat: 32.40g | Prot: 18.05g | Carb: 102.70g.
Lunch: Chicken Corn Soup, BBQ Pork Buns. Snacks/Other: Sweet 'N Salty Mix 100 Calorie Pack, Thirst Quencher Fruit Punch (Bottle), Cashew Halves & Pieces. more...
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gaining 0.9 lb a week
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lnance's weight history
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