Weigh In record (no journal entry) for 08 October 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2012:
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1758 kcal
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Fat: 54.17g | Prot: 70.73g | Carb: 257.99g.
Breakfast: caramel starbucks. Lunch: steak and cheese subway. Dinner: Boiled Potato (without Peel, Fat Added in Cooking), Pork Chop. Snacks/Other: Almond Joy Chocolate Bar, Chocolate Ice Cream Cone, Bananas, pumpkin spice latte. more...
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losing 0.3 lb a week
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