Weigh In record (no journal entry) for 31 January 2019
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113.5 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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1075 kcal
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Fat: 49.56g | Prot: 82.05g | Carb: 71.65g.
Breakfast: Сырные Вафли, Яйцо, Кофе, Parmalat Молоко 0,5%. Lunch: ВкусВилл Рис по-Тайски. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Село Зеленое Творог 5%. more...
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losing 4.6 lb a week
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ksusha🐥eto's weight history
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