Weigh In record (no journal entry) for 27 May 2008
|
169.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2008:
|
887 kcal
|
Fat: 20.32g | Prot: 61.58g | Carb: 125.28g.
Breakfast: la lites. Lunch: Wheat sandwhich rolls, boneless skinless chicken breast, grapes. Dinner: la slim down. Snacks/Other: water, la lites. more...
|
|
2707 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessi-girl's weight history
|