kaydelarosa's Journal, 08 October 2012

Ok, I restarted my weight loss journey yesterday. I did good, kind of. I ate less than 1500 calories but they were not that great calories. So here is to day 2!!!

198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1338 kcal

Fat: 27.58g | Prot: 60.57g | Carb: 215.33g.   Breakfast: 94% Fat Free Butter Microwave Popcorn, Opti-Meal Chocolate Shake. Lunch: Golden Broccoli & Cheese Soup, gradded mozzarella, 6" Double Turkey Breast & Ham. Dinner: Ground Turkey (Cooked), Whole Wheat Spaghetti, Garlic & Herb Pasta Sauce. Snacks/Other: Light Fat Free Yogurt - Strawberry, Special K Fruit Crisps - Strawberry, Special K 90 Calorie Bar. more...

2395 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...