skigrrl's Journal, 29 June 2010

getting over being sick from a horrible vacation.
230.6 lb Lost so far: 3.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2010:
1756 kcal Fat: 102.10g | Prot: 59.36g | Carb: 153.56g.   Breakfast: Low Calorie Cranberry Juice Drink with Vitamin C Added, orange juice tropicana 50, Old Fashioned Oats. Dinner: Toasted Sour Dough Bread, Potatoes (Flesh Without Skin, with Salt, Boiled), Sausage Breakfast Patty, Bacon. Snacks/Other: Peanut Butter Stars Sundae Cups. more...
losing 1.9 lb a week

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