Weigh In record (no journal entry) for 30 January 2019
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360.0 lb
Lost so far: 25.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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2003 kcal
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Fat: 90.50g | Prot: 93.40g | Carb: 209.30g.
Lunch: Taco Bell Soft Taco Supreme - Beef , Taco Bell Cantina Power Burrito - Steak. Dinner: Taco Bell Cantina Power Burrito - Steak, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: German Chocolate Cake. more...
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losing 0.4 lb a week
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