Weigh In record (no journal entry) for 08 October 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1495 kcal
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Fat: 87.50g | Prot: 73.62g | Carb: 123.94g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Picon, Light Original Flatbread. Dinner: Chicken & Cheese Quesadillas. Snacks/Other: skim milk, Natural Creamy Peanut Butter, Light Original Flatbread. more...
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gaining 0.1 lb a week
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