Weigh In record (no journal entry) for 24 May 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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2056 kcal
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Fat: 46.50g | Prot: 81.22g | Carb: 358.00g.
Breakfast: Organic Unsweetened Soy Milk, GOLEAN Cereal. Lunch: Crunchy Granola Bars - Oats 'n Dark Chocolate, Balsamic Vinegar, 100% Natural Barley, Mediterranean Veg Grilled Wrap. Dinner: Vegan Pad Thai with Tofu. Snacks/Other: Chocolate Chip Chewy Coated Granola Bars. more...
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2728 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, taiji - 1 hour, yoga - 1 hour, Desk Work - 6 hours, Driving - 45 minutes, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...
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losing 2.3 lb a week
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