Weigh In record (no journal entry) for 31 May 2011
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162.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2086 kcal
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Fat: 71.00g | Prot: 81.00g | Carb: 241.00g.
Breakfast: Organic Unsweetened Soy Milk, GOLEAN Cereal. Lunch: Grilled Chicken Wrap. Dinner: Spicy Jalapeno Chicken Sausage, Blue Corn Tortilla Chips, Pineapple Salsa, Organic Baby Spinach, Sesame Soy Ginger Vinaigrette. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Dark Chocolate Peanut Butter Cups. more...
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2476 kcal
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Activities & Exercise:
taiji - 1 hour, yoga - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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