Weigh In record (no journal entry) for 06 June 2011
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1942 kcal
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Fat: 69.00g | Prot: 79.00g | Carb: 265.00g.
Breakfast: GOLEAN Cereal, Organic Unsweetened Soy Milk. Lunch: Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans), Grilled Chicken Wrap. Dinner: Spicy Jalapeno Chicken Sausage, Salsa Authentica, Blue Corn Tortilla Chips, Simply Lemonade. Snacks/Other: Ginger Cookie, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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2769 kcal
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Activities & Exercise:
taiji - 3 hours, Sleeping - 7 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 6 hours. more...
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losing 8.4 lb a week
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