sick again. drank lots of fluids. skipped class
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165.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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510 kcal
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Fat: 8.00g | Prot: 61.00g | Carb: 55.00g.
Breakfast: Organic Unsweetened Soy Milk, Kashi Organic Promise Autumn Wheat. Snacks/Other: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. more...
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gaining 22.4 lb a week
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