Weigh In record (no journal entry) for 30 January 2019
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2019:
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916 kcal
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Fat: 30.37g | Prot: 29.99g | Carb: 129.95g.
Breakfast: Keskinoğlu Yumurta, Karışık Tahıllı Ekmek. Lunch: Türk Kahvesi, Patatesli Börek. Dinner: Berrak Acı Biber Turşusu, Şehriye Çorbası, Nohutlu Pilav, Kıymalı Karnabahar. more...
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