Weigh In record (no journal entry) for 29 June 2010
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232.2 lb
Lost so far: 42.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1071 kcal
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Fat: 60.77g | Prot: 42.65g | Carb: 83.21g.
Breakfast: Jalapeno American Cheese, Flour Tortilla. Snacks/Other: Flour Tortilla, Jalapeno American Cheese. more...
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losing 5.6 lb a week
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