Weigh In record (no journal entry) for 08 October 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1210 kcal
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Fat: 23.00g | Prot: 58.00g | Carb: 208.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Real Mayonnaise, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). Dinner: Ready Whole Grain Medley - Chicken. more...
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steady weight
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ssj4's weight history
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