Weigh In record (no journal entry) for 08 October 2012
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136.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2012:
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1213 kcal
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Fat: 32.84g | Prot: 94.77g | Carb: 146.94g.
Breakfast: boiled eggs, half and half. Lunch: fat free itialian dressing, beets, spinach, tuna. Dinner: 2 tbsps fat free italia dressing, beets, peas, spinach. Snacks/Other: ThinkThin Bars - Brownie Crunch, chips, apple. more...
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