Weigh In record (no journal entry) for 30 January 2019
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182.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2019:
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5161 kcal
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Fat: 311.97g | Prot: 196.72g | Carb: 457.46g.
Dinner: Costa Vida Sweet Pork Burrito, Avocado. Snacks/Other: Legion Genesis, Tortilla Corn Chips, Skinny Dipped Dark Chocolate Cocoa Almonds, Trader Joe's Raw Whole Cashews. more...
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gaining 21.0 lb a week
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Jae_S's weight history
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