Weigh In record (no journal entry) for 29 June 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2010:
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878 kcal
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Fat: 25.85g | Prot: 70.20g | Carb: 27.07g.
Breakfast: butter, bread, Instant Coffee (made from Powdered). Lunch: lettuce, tuna, cheese, onion, mushroom, tomato. Dinner: Garden Salad, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Table Wine, Coffee, soda water, whisky. more...
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2024 kcal
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Activities & Exercise:
Standing - 1 hour and 1 minute, Desk Work - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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