Weigh In record (no journal entry) for 08 October 2012
|
198.8 lb
Lost so far: 17.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
200 kcal
|
Fat: 0.00g | Prot: 40.00g | Carb: 8.00g.
Breakfast: Egg Beaters - Original. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmalone's weight history
|