Weigh In record (no journal entry) for 30 January 2019
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130.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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983 kcal
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Fat: 41.53g | Prot: 72.56g | Carb: 74.86g.
Breakfast: Oululainen Reissumies, Keitetty Kananmuna, Maitokahvi, Skyr Suolainen Kinuski. Lunch: Njie Propud Vanilla, Saarioinen Lasagne. more...
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gaining 6.2 lb a week
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petri s's weight history
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