Weigh In record (no journal entry) for 30 January 2019
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252.4 lb
Lost so far: 23.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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2122 kcal
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Fat: 73.03g | Prot: 87.03g | Carb: 280.74g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, Cassegrain Courgettes Cuisinées à la Provençale, Crépinette. Dinner: Bien Vu Biscottes, Croque Jean-Pierre, Pomme, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme. more...
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losing 9.3 lb a week
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 Comments
Bravo , tu es retourné 20 ans en arrière alors ?
30 Jan 19 by member: framboise6263
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30 Jan 19 by member: clobis79
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30 Jan 19 by member: MichHi
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