magicbus 56's Journal, 08 October 2012

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Weigh In record (no journal entry) for 08 October 2012

185.0 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2012:

1520 kcal

Fat: 59.67g | Prot: 60.02g | Carb: 133.68g. Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, l'onctueux Café, poisson pané. more...

2484 kcal

Activities & Exercise: Sitting - 6 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 2.5 lb a week

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magicbus 56's Journal, 08 October 2012

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