Weigh In record (no journal entry) for 30 January 2019
|
97.0 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2019:
|
276 kcal
|
Fat: 7.99g | Prot: 15.21g | Carb: 39.34g.
Breakfast: BOBSNU 약콩두유. Lunch: 딸기. Dinner: BOBSNU 쌀눈으로 더 똑똑한 약콩두유. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
hyemoo's weight history
|