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Quen2688's Journal, 30 January 2019

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BF 23.4
BW 55.9
BM 5.3
MM 32.5
BMI 21.3
Weight 52.55

115.7 lb Lost so far: 9.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2019:

1983 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

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