Suzeque's Journal, 07 October 2012

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Weigh In record (no journal entry) for 07 October 2012

151.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:

840 kcal

Fat: 35.00g | Prot: 38.50g | Carb: 91.00g. Lunch: Grape Add-In (Large), Diet Coke (Large). Dinner: Hamburger Buns, bacon cheese burger, Golden Fries. Snacks/Other: Mozzarella Sticks. more...

1999 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

losing 1.4 lb a week

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Suzeque's Journal, 07 October 2012

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