Weigh In record (no journal entry) for 15 July 2018
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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375 kcal
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Fat: 19.57g | Prot: 21.69g | Carb: 27.96g.
Breakfast: Breakfast Burrito. Lunch: Lifeway Foods Lowfat Vanilla Kefir. more...
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lecarrow123's weight history
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