progowski27's Journal, 07 October 2012

195.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 92.20g | Prot: 104.95g | Carb: 227.07g.   Breakfast: V-Fusion Pomegranate Blueberry. Lunch: Cheese Pizza, Sliced Pepperoni. Dinner: Cooked Carrots, Stove Top Chicken Flavor Stuffing Mix, Chicken Thigh (Skin Not Eaten). Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Chewy Yogurt Granola Bar - Strawberry. more...

3227 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 45 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...