aude.gl's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 August 2012:
1798 kcal Fat: 88.79g | Prot: 88.94g | Carb: 163.73g.   Breakfast: Beurre de Cacahuètes, Pain de Blé Entier. Lunch: Parmesan Râpé Sec, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Marinara, Tortellini Farci de Viande. Dinner: Pepperoni, Basil Pesto, Pain Pita au Blé Entier, Fromage Provolone. Snacks/Other: Chocolate Milk, Rich & Chewy Chocolate Chip. more...
2405 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Housework - 30 minutes, Standing - 1 hour, Sitting - 5 hours and 30 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 1 hour. more...

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