😀
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203.4 lb
Lost so far: 7.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2019:
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439 kcal
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Fat: 36.49g | Prot: 20.86g | Carb: 6.86g.
Breakfast: Coffee. Lunch: Calavo Avocado, Dofino Gouda Deli Slices, Kroger Unsalted Butter, Egg. more...
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losing 7.0 lb a week
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