Weigh In record (no journal entry) for 28 June 2010
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2010:
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1052 kcal
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Fat: 38.87g | Prot: 77.92g | Carb: 103.05g.
Breakfast: skim milk. Lunch: Bistro Selections Chicken Fettucini. Dinner: Italian Salad Dressing (Fat Free), Cobb Salad. Snacks/Other: Milk (Nonfat), Red Delicious Apples. more...
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gaining 2.9 lb a week
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shelbyjayne21's weight history
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