Weigh In record (no journal entry) for 29 January 2019
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152.1 lb
Lost so far: 29.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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696 kcal
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Fat: 40.46g | Prot: 69.02g | Carb: 12.09g.
Breakfast: Crystal Água com Gás. Lunch: Crystal Água com Gás. Dinner: Peg Pig Torresmo Pururuca, Rúcula, Tomates, Carrefour Pepino em Conserva, Ovo Cozido, Churrasco. Snacks/Other: Crystal Água com Gás. more...
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losing 2.1 lb a week
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 Comments
abrindo a janela alimentar depois de 24hrs de jejum... e ja fechando tbm...bora pra outros jejum amanha,porem de menos hrs...💪💪💪
29 Jan 19 by member: ale.bundchen
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