Weigh In record (no journal entry) for 29 January 2019
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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1144 kcal
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Fat: 40.98g | Prot: 17.60g | Carb: 185.74g.
Breakfast: Сахар, Шоколадные Вафли. Lunch: Сладкая Булочка, Слойка с Яблоком. Dinner: Мандарины. more...
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gaining 1.5 lb a week
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Olya Zanko's weight history
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