Weigh In record (no journal entry) for 29 January 2019
|
161.6 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2019:
|
981 kcal
|
Fat: 50.94g | Prot: 48.17g | Carb: 96.05g.
Breakfast: Dori Pettiz Amendoim, Banana da Terra, Ovo, Café. Lunch: Ovo Cozido, Tomates, Agrião, Repolho Verde Cozido, Cenouras Cozidas, Chuchu Cozido, Quero Feijão Carioca. Dinner: La Frutta Sorbet de Limão, Da Colônia Amendoim Torrado sem Pele, Nestlé Leite Ninho, Frooty Açaí Zero. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonecbsantana's weight history
|