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DKSorensen
Journal
07 Oct 12
DKSorensen's Journal, 07 October 2012
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Weigh In record (no journal entry) for 07 October 2012
166.0 lb
Lost so far:
14.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2012:
2035 kcal
Fat: 88.61g | Prot: 78.01g | Carb: 232.63g.
Breakfast:
Breakfast Burrito.
Dinner:
Brownie with Icing, Bread Stuffing, Green Snap Beans, Turkey Breast Meat.
Snacks/Other:
Meat Loaf, Carmel Popcorn, Chocolate Covered Raisins, Sugar Coated Almonds, Bit-O-Honey Candy, Graham Crackers.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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