Weigh In record (no journal entry) for 29 January 2019
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161.2 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2019:
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1501 kcal
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Fat: 81.12g | Prot: 48.84g | Carb: 136.29g.
Breakfast: Calvé Pindakaas, AH Maisbrood. Lunch: LU Mini Crackers Olijfolie & Oregano, Kipfilet, Jumbo Rucola, Gekookt Ei, Jumbo Tonijnsalade. Snacks/Other: Enkhuizer Jodekoek, Harlekijntjes Drop, LU Scholiertje, Snicker, Twix Twix. more...
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losing 1.5 lb a week
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Zonnetje inhuis's weight history
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