Weigh In record (no journal entry) for 29 January 2019
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253.8 lb
Lost so far: 22.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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1105 kcal
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Fat: 27.93g | Prot: 56.91g | Carb: 156.85g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Fromage Bleu ou Roquefort, Pomme, Bœuf Bourguignon, Pain aux Céréales, Auchan Coquillettes, Yoplait Panier de Yoplait 0%. more...
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losing 4.6 lb a week
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 Comments
C toujours ça de dégommer 😜c bon ça ! Ça boots le moral😜👍💪
29 Jan 19 by member: j.grandin
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