Patrishka's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
101.0 lb Lost so far: 26.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
1553 kcal Fat: 48.52g | Prot: 49.87g | Carb: 161.60g.   Breakfast: Mushrooms, Polenta, Baked Egg, Orange Juice. Lunch: Strawberries, Original Flavor. Dinner: Cracked Pepper Crispbread, Red Table Wine, Thin Crust Cheese Pizza, Pizza with Meat. more...
1116 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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