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Patrishka
Journal
07 Oct 12
Patrishka's Journal, 07 October 2012
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Weigh In record (no journal entry) for 07 October 2012
101.0 lb
Lost so far:
26.5 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2012:
1553 kcal
Fat: 48.52g | Prot: 49.87g | Carb: 161.60g.
Breakfast:
Mushrooms, Polenta, Baked Egg, Orange Juice.
Lunch:
Strawberries, Original Flavor.
Dinner:
Cracked Pepper Crispbread, Red Table Wine, Thin Crust Cheese Pizza, Pizza with Meat.
more...
1116 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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